Michele
Sleep – are you a python or a giraffe?
By Michele |
Did you know that pythons can sleep up to 18 hours a day and giraffes, generally less than 2? Sleep needs and patterns for us humans, are as diverse as they are for animals. Some ...
Work Related Stress
By Michele |
According to the HSE (Health and Safety Executive) in 2015/16 over 480,000 people in the UK reported that work related stress was making them ill. Stress can affect anyone at any level within an organisation ...
Mental Health – It still feels like a dirty term
By Michele |
Despite many public figures openly sharing their mental health challenges, it still feels like a term associated with significant stigma. The connotation is that mental health is a negative thing. In January 2019, there were ...
Book Recommendation: Blame My Brain
By Michele |
Blame My Brain – The Amazing Teenage Brain Revealed by Nicola Morgan I have worked with a lot of adolescents and their parents; a reoccurring parental comment is ‘I have no idea as to what ...